Health & Wellness
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16
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Every year on July 8th, World Allergy Day serves as an important global reminder of the growing burden of allergic diseases and the need for increased awareness, prevention, and research. Spearheaded by organizations such as the World Allergy Organization (WAO), this day highlights a wide spectrum of allergic conditions, including asthma, food allergies, allergic rhinitis, and atopic dermatitis (AD)—a chronic, relapsing inflammatory skin disease affecting millions worldwide. -
The gut microbiome refers to the community of microorganisms—bacteria, viruses, fungi—living in our intestines. Each person has about 300-1000 different species in their digestive tract.Some of these microorganisms can be harmful to our health, but many are incredibly beneficial and even essential. -
Metabolic dysfunction-associated steatotic liver disease (MASLD), formerly known as NAFLD, is becoming one of the most prevalent chronic liver conditions globally, affecting nearly a quarter of the adult population. MASLD is characterized by excessive fat accumulation in liver cells, independent of alcohol consumption or other known causes. This lipid overload disrupts cellular balance, contributing to oxidative stress, inflammation, and hepatocyte injury—eventually leading to fibrosis and long-term liver damage. -
The Importance of Healthy AgingAccording to a report from Vitafoods Insights, healthy aging is not only a priority for older adults but is also becoming increasingly important for younger generations. Boomers and Gen X reported that they began focusing on healthy aging around the age of 40, whereas Gen Z started much earlier, at approximately 20 years old. -
Not all polysaccharides are created equal. While common polysaccharides such as cellulose, starch, and inulin serve essential biological functions—structural support, energy storage, and prebiotic effects—they lack the complexity needed for sophisticated biological signaling. These traditional polysaccharides are generally non-sulfated and do not contain the rare sugar fucose, limiting their roles in active cellular communication. -
Influenza, commonly known as the flu, is an acute respiratory infection caused by the influenza virus. Typical symptoms include fever, cough, runny nose, muscle aches, and fatigue. The flu virus primarily spreads through respiratory droplets when an infected person coughs, sneezes, or talks, releasing the virus into the air where it can be inhaled by others. -
Sarcopenia is a condition that requires significant attention, particularly as people age beyond forty. It is closely linked to reduced physical activity and the consequent loss of muscle mass, which increases the risk of this disease.Typically, muscle quality decreases by approximately 3% to 8% every decade. Research indicates that if muscle loss reaches 40%, it can lead to fatal outcomes. Currently, sarcopenia has increased the mortality rate by 2.3 times, with one in four adults experiencing symptoms due to reduced muscle mass and muscle loss.Beyond the increased risk of falls and associated mortality, studies have shown that many chronic diseases, such as kidney disease, chronic obstructive pulmonary disease (COPD), and cancer, are prevalent in individuals with sarcopenia. -
Currently preparing for paper publication, research has found that OliFuco® RE, a food ingredient extracted from brown algae containing soluble fiber and sulfate, has significant benefits for tissue regeneration in muscles, skin, and bones, and also acts as a key enhancer, boosting the efficacy of other related ingredients. -
It’s common to occasionally misplace items in our daily lives. However, if you find yourself frequently losing things, it might raise concerns about your cognitive health. This article explores the possible reasons behind this behavior, ways to cope, and provides an academic perspective on cognitive health and how it’s assessed medically. -
A study published in 2021 in the Int J Environ Res Public Health has highlighted a concerning prevalence of sarcopenia among older adults aged 65 years and above attending daycare centers in Taiwan. Conducted by researchers including Cheng-Fen Chang, Yu-Lyu Yeh, Jiun-Yi Wang and others from various institutions, the cross-sectional study involved 173 participants and found that 50.9% had confirmed sarcopenia, while 47.4% had possible sarcopenia. -
The application of macroalgae, commonly known as seaweed, in sports health and athletic performance is a burgeoning area of interest due to their rich nutritional profile and potential health benefits. Macroalgae are recognized for their high content of essential nutrients, including proteins, vitamins, minerals, and bioactive compounds, which can support athletic performance and recovery. -
Sarcopenia, the age-related loss of muscle mass and strength, is no longer just a concern for the elderly. With modern lifestyles becoming increasingly sedentary, people of all ages are at risk.
