Health & Wellness

The application of macroalgae, commonly known as seaweed, in sports health and athletic performance is a burgeoning area of interest due to their rich nutritional profile and potential health benefits. Macroalgae are recognized for their high content of essential nutrients, including proteins, vitamins, minerals, and bioactive compounds, which can support athletic performance and recovery.

Sarcopenia, the age-related loss of muscle mass and strength, is no longer just a concern for the elderly. With modern lifestyles becoming increasingly sedentary, people of all ages are at risk. 

As the sunlight streamed through the window, Grandpa John was getting ready to head to the kitchen to make a cup of tea. However, his steps suddenly became unsteady, and he fell forward heavily onto the floor. This fall was particularly severe for him.He was unable to catch himself in time, resulting in serious injuries. Grandpa John was rushed to the hospital, and although he survived, the fall left him unable to walk, requiring him to rely on a wheelchair from then on. The doctors determined that the main reason for his fall was sarcopenia, a condition that had weakened his muscles and reduced their mass.

Undergoing surgery puts the body in a state of high metabolism, where the intake of nutrients becomes crucial for the recovery process. Post-surgery, nutrients such as calories and proteins are rapidly depleted by the body. Ensuring an adequate intake of nutrients is essential to prevent conditions like weight loss, weakened physical strength, or malnutrition.

Blood pressure is a vital indicator of cardiovascular health, measuring the force exerted by blood against the walls of arteries as it circulates through the body.

Source: Taiwan Food and Drug Administration, "Rare and Deadly Food Contaminants: Rice Fermenting Acid" (Author: Yang)